I'm a student of positive psychology = the science of happiness
Everyone of us have a certain "happiness set range" and with this science you can reach your highest level of happiness.
Did you know there is a formula for happiness?
H = S + C + V
Follow my journey and discoveries as I study this field of holistic positive science toward a better health, life & world.
I will start with explaining Dr. Martin Seligman equation,
H is your enduring level of happiness
S is your set range
C is the circumstances of your life
V represents factors under your voluntary control
V is the most important factor in positive psychology
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